About Hope Springs

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Life has a way of leaving its imprint on us.

We gather experiences, relationships, losses, joys, responsibilities, traumas, strengths, and survival strategies along the way. Over time, all of that “stuff” can become heavy. We may find ourselves disconnected from our bodies, our emotions, our purpose, our relationships, and even our own sense of identity. Sometimes we do not simply feel stuck — we feel like we have lost ourselves.

Hope Springs was created as a place to help you come home to yourself.

We believe healing is not one-size-fits-all. Each person carries a unique story, a unique nervous system, and a unique path toward wholeness. Our work begins by meeting you exactly where you are. Together, we explore what is working, what is no longer serving you, what has been difficult to carry, and what your mind, body, and spirit may be asking for next.

As a self-pay integrative wellness practice, Hope Springs offers a wide range of therapeutic, restorative, and transformational services designed to support whole-person healing. Our licensed and specially trained professionals provide counseling, testing and assessments, EMDR therapy, EMDR Intensives, Medication-Assisted EMDR Trauma Work, hypnotherapy, and nature-based therapy.

Our EMDR services are designed to support clients who are ready to address trauma, distressing memories, nervous system dysregulation, and deeply rooted patterns that may be interfering with daily life, relationships, and overall well-being. For clients seeking a more focused and accelerated therapeutic experience, EMDR Intensives provide extended sessions that allow for deeper trauma processing in a condensed format. We also offer Medication-Assisted EMDR Trauma Work for appropriate clients who may benefit from additional support while engaging in trauma-focused healing.

In addition to our clinical services, Hope Springs offers and partners with providers for services such as complex trauma training for professionals, massage and Thai yoga therapy, intentional movement classes, energy work, group workshops, and other community-based healing experiences.

Whether you are seeking support for trauma, anxiety, life transitions, personal growth, relational healing, professional development, or a deeper connection to yourself, we are here to help you identify the path that feels aligned for you. Our Client Liaison can help guide you through our services and connect you with the care, therapy, training, or healing experience that best fits your needs.

Hope Springs is a self-pay practice. To help make care more accessible, we participate with CareCredit for clients who may need financing options. We can also provide a superbill that clients may submit to their insurance company for possible out-of-network reimbursement, depending on their individual plan benefits.

At Hope Springs, we do not believe you are broken. We believe you are becoming.

Our mission is to join you on your journey toward your best life possible — with compassion, curiosity, clinical wisdom, and a deep respect for the healing that is already waiting within you.

- Sherie